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January 11, 2012 Posted by George in Uncategorized

Condition & Conquer Fitness Challenge

Its real simple take your goal you've set for yourself go through our conditioning program and conquer that goal.

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November 27, 2011 Posted by George in Uncategorized

Nutritional Corrective Dec 3 2011

This class runs twice a month and it seats 10 people maximum. George a CSNA looks through food logs of the individuals attending and helps brake down where the nutritional habits are causing stagnation in their fitness goals

Tags: fitness, longevity, nutrition, personal training burnaby